Episode 2 - Hypothalamic Amenorrhea Basics

The All In Podcast - A podcast by No Period Now What & Beyond Body Image - Tuesdays

In this Episode, Nico and Florence explore - the meaning of Hypothalamic Amenorrhea (learn more and download a free chapter at noperiod.info/HA)- How the hypothalamus reacts to different types of food and to regular eating (noperiod.info/energy-balance)- Connection between hypothalamus and pituitary and reproductive system, and hormones that are important- Five basic factors in HA (noperiod.info/HA, noperiod.info/translations)- Body appreciation and gratitude in recovery- Why eating more is n...