Episode 27 - Monitoring your menstrual cycles

The All In Podcast - A podcast by No Period Now What & Beyond Body Image - Tuesdays

In this episode, Florence and Nicola discuss:- Menstrual cycle is a window into women’s health – ovulation as the main event- How to track your cycles after recovery: CM, BBT, Cervix position (Chapter 18)- Progression of CM throughout your cycle- What follicular waves mean in recovery or after- The perfect 28 day cycle myth-&...