EP #51: How To Change Your Past

There are so many people out there who are hanging onto the past and defining themselves by what they did or did not do or what happened or didn’t happen to them as kids. It can be so easy to get wrapped up in thinking about the past, which is why in today’s episode, we are talking about how to get rid of it. The past can be 30 years ago and things that happened to us as children or it could be something more recent, such as choice we made five years ago that cost us the job of our dreams. What is so important to understand is that it is not the past that affects you, but rather the story you tell yourself about the past. Get full show notes and more information here: https://thealphamalecoach.com/51