From Dentist to Mindset Maven: Dr. Vanessa Moussa's Journey to Stress Mastery

Discover the incredible journey of Dr. Vanessa Moussa as she transitions from a career in dentistry to becoming a life coach. Uncover the challenges she faced, especially in her move to Dubai as a person dealing with depression, and how she emerged stronger and more purpose-driven.Learn the AYWA Coaching Method™️, a signature approach that helps ambitious, highly sensitive professional leaders thrive in a stressful world. Dr. Vanessa shares her wisdom on stress management, the importance of preventing burnout, and the transformative power of knowing oneself.Dive into the intricacies of stress and its handling, as Dr. Vanessa sheds light on closing the cycle when facing stress and recognizing the signs of burnout. Learn about the magic of leaving your comfort zone and how your inner world shapes your outer world.00:00 Intro03:57 Dr. Vanessa Moussa in a nutshell04:46 How she transition from dentistry to life coach06:13 Moving to Dubai as a depressed person11:37 How to find the right coach?15:19 Challenges as a coach16:04 The AYWA method17:24 Prevention is key in life22:39 Stress and how to handle it25:39 When facing stress, it's crucial to close the cycle32:43 Knowing yourself is crucial before managing your stress36:54 How to know you're burned out?40:35 Leaving your comfort zone and making the magic happen43:43 It's your inner world that creates your outer world46:09 How to invest in a coach to improve yourself48:12 Scaling your coaching business49:27 Simplify to amplify51:17 Success is being able to seize the day54:18 Quickfire Insights55:47 An Alpha is a leader and an anchor56:06 ConclusionLearn more about Dr. Vanessa Mousa via LinkedIn, Instagram & her website.If you enjoyed this episode, be sure to subscribe and leave a review on your favourite podcast platform.► Subscribe & Join this channel to get access to perks:https://www.youtube.com/@seifelhakim► FOLLOW The Alpha:Instagram: https://www.instagram.com/seifelhakim/Facebook: https://www.facebook.com/Seifelhakim.officialLinkedin: https://www.linkedin.com/in/seifelhakim/Tiktok: https://www.tiktok.com/@seifelhakim.thealphaTwitter: https://twitter.com/seifelhakimWebsite: https://seifelhakim.com/► Join the The Alpha Movement online training platform today - The Alpha Vault:https://www.sh-alphavault.com/► Sign up for my FREE newsletter:https://seifelhakim.com/Get More of the Alpha Talks Show!The Alpha Talks Clips:https://www.youtube.com/@THEALPHATALKSCLIPS Hosted on Acast. See acast.com/privacy for more information.