Calm the chaos with boundaries, creating space, and rethinking reciprocation (with guest Ashley Janssen)

In this episode, we talk to Ashley Janssen, a productivity consultant, about: - The signs that we need to re-evaluate how we are living our lives, and why we don’t need to wait until we are sick or experience trauma to do it - Why creating space for yourself is essential for growth and doesn’t mean you’re selfish, lazy, unmotivated, or lacking ambition - The first steps she takes with her clients that you can use to start calming your own chaos - She answers Liz and my question of “Is this normal?” as it relates to boundaries, guilt, and people showing up to your zoom room in tears