Why Confidence Is Not A Size with Laura Phelan

Many women believe that they will feel confident when they reach the perfect weight, look a certain way or find the ideal diet. Yet, if this were true, why are millions of conventionally beautiful women worldwide, struggling with their confidence? And, why do we still feel empty when we reach our external goals? Episode 2 is all about debunking these body confidence myths and showing you why confidence is an inside job. I'm chatting to my beautiful friend Laura Phelan, who overcame...