17513 - Why is no one talking about alcohol & performance?
Alcohol-Free Advantage Podcast with Andy Ramage - A podcast by Andy Ramage - Mondays
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Days Left On Earth: 17513 You can meditate all you like. Exercise like a hero Eat like a saint But if you’re still drinking too much you’re missing an essential ingredient of performance that almost everyone overlooks. In summary - You can’t out mediate, out exercise or eat your way out of the hole a few drinks creates.