#19 Nick Littlehales - World’s first sleep coach, busting the 8-hour sleep myth!

Alcohol-Free Advantage Podcast with Andy Ramage - A podcast by Andy Ramage - Mondays

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Nick Littlehales went from a slumberland sales executive to the world's first-ever sleep coach with Manchester United. Alex Fergeson had heard of his groundbreaking ideas about sleep and performance and brought him in seeking the marginal gains that make all the difference. Which they did and Nick was present for the class of 1992 treble-winning side!