RE-RELEASE: Why We Run In Relationships

Today, John and Vanessa discuss the complexities of relationships, focusing on communication, attachment styles, and the importance of maintaining individuality. They touch on the dynamics of 'runners' and 'grabbers' in relationships, the significance of co-regulation, and give practical tips for sustaining a healthy partnership. Order John's new book, Break Up. On Purpose HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices