108. Anxiety Over Last Minute Changes

This week's episode was not supposed to be this week's episode which led the Anxiety Chicks to the perfect topic: Anxiety over last minute changes. Do you struggle with feeling extremely thrown off and overwhelmed when something doesn't go as planned? Especially when it is so last minute? You feel that all you planned for was wasted and now you feel confused? Well, listen to how this makes the Anxiety chicks feel.. how it used to make them feel.. how they have worked on it.. and ways you can work on it too. THIS WEEK'S EPISODE SPONSORED BY: CALM: For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/ANXIETYCHICKS. Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices