135. Break Free from the Anxiety Cycle

This week join the Chick's as they talk and break down the anxiety cycle and the 4 stages that keep you in the cycle. Alison and Taylor share their personal experience with the anxiety cycle and how to help yourself. You are not alone and you can break the cycle. Episode sponsored by ZOCDOC. Click here to find a top rated doctor near you. Looking for affordable online counseling? Try Betterhelp and get 10% off. Click HERE. Order your copy of The Anxiety Healers Guide HERE Follow The Chicks on IG: @theanxietychicks @theanxietyhealer @health_anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices