201 | Best Habits for Anxiety, Foods to Avoid | Q&A
The Anxiety Project Podcast - A podcast by Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Wednesdays
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On this Q&A episode, I talk about the best habits to reduce anxiety, the top foods to avoid for better mental/physical health, and the best way we can confront that doctor, dentist, or work situation we are anxious about. Panic Attack GUIDE: https://www.youtube.com/watch?v=MwfYIdM6DMw&t=105s —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com
