263 | 3 Anxiety TOOLS for the Holidays
The Anxiety Project Podcast - A podcast by Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Wednesdays
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On this holiday episode, I talk about 3 important anxiety tools for this chaotic and busy time of year. How does one manage the stress of finances and gift giving? What can you do to lessen the anxiety around social gatherings? Should you stick to your eating disciplines even under the stress of social pressure? —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com
