275 | I Am NOT Myself | Anxiety Revelation
The Anxiety Project Podcast - A podcast by Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Wednesdays
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On today's episode, I talk about the beginning stage of an anxiety disorder and why you feel detached from yourself, as if you now inhabit a separate identity. Usually referred to as Depersonalization, this can convince oneself that they are alone and going crazy. Why is this split happening and what can this mean on a more symbolic level? What can we do going forward to resolve and heal from this overwhelming stage in development? —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com