Meditation Monday | Breathwork to Calm the Mind

The Anxiety Project Podcast - A podcast by Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Wednesdays

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Today, join me in a powerful breathwork meditation to calm the mind and body. Do this daily for long lasting results!   —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/   —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/   —The Website— https://unpluganxiety.com