EP 246 - I Can't Find A Therapist. What Can I Do? W/Lauren Rosen and Kelley Franke of the Pure OCD Podcast

Send in a question or comment via text. The state of mental health care - at least in the west - is such that many in our community have a difficult time either locating a therapist that specializes in treating anxiety disorders, or accessing professional mental health help for economic and other reasons. This leads many to ask, "Do I need a therapist to recover?" While the help of a trained, experienced professional is certainly helpful, we have to look at what happens when that isn't ...