The Equation of Resilience | Minna Mustapaa

"What keeps us stuck in pain, what destroys companies, what disrupts our relationships, is our belief that our perception is fact. It is us being blinded by the stories we tell ourselves and believing that they are true. Treating them like fact. Treating them life the hard truth. We begin to filter everything to match the story we are telling ourselves and reject anything to the contrary. We stop listening openly and we argue anything that doesn't match our story."