325: Tactical changes I’m making to create a new reality

In today’s episode, Betsy shares six key things she’s doing now to continue creating reality in a way that she chooses. She talks about getting uncomfortable and why it’s important but also how to set it up so that it feels expansive and not full of anxiety. The six tactical changes she’s making start first thing in the morning and and implemented all day so that you stay conscious and don’t allow yourself to slip back into habits of thought that don’t support where you want to go. To join us on the journey inside The Alchemy Institute, be sure to check out www.TheAlchemyInstitute.co and reach out to Betsy if you have more questions! Transcript: Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big. Hello fellow adventurers. Hi, everybody. Welcome to today’s show. I have some ideas. You know, it’s funny, because I’ve been doing this show for I mean, I think it’s a little over six years now, I want to say like six and a half years, but I think I started it like in August or September. So like six little over six years. And recently I was on a podcast called do the thing. She asked me to come back on and be on a podcasting panel for a challenge that she’s doing. Now. I was on the panel on Monday, and we were all talking it was a bunch of podcasters some people have had podcasts or podcasts like the same amount of time, some people had multiple podcasts, like it was just really fascinating to hear how everybody, like, got started. But the interesting thing was that so many people have this, like, I’m gonna call it like this radar, that as they’re going through their lives, they’re looking at everything through the lens of this thing that just happened. Is this something worthy of sharing, right? Is this like educational or thought provoking? Or inspiring or worth while of telling you like, is it entertaining? You know, and it’s funny, because I know that I view my world through that. And that has been really, really helpful to me for lots of reasons. One is for the podcast, one is for my speaking, one is just for making meaning out of my life. But it was interesting, because all the people on the podcast on that panel did the same thing. So as I’ve been going about the past few weeks, I have been as I always do, like thinking underneath, like, how can I share this? How could this be helpful to people? And is this something that could propel people forward? Right? So I’ve got some tactical things that I’ve been doing that I think might help you, as you expand into the next part of your life, the next year, or however feels comfortable to you. I know some people don’t like the whole resolution thing, which I’m totally fine with. I like Mondays, I like fresh starts. I mean, afternoons is a fresh start to me, of constantly giving myself another chance to just release the past and start over. And I think that’s what a lot of resolution time is, right? It’s an opportunity for people to let go of everything that’s already happened of all the stories, and all the past failures or perceived failures and to create something totally different in their life. And I think that’s like the hope, right? It’s like this piece of hope that we’re like, I have the belief that things can get better. And so I’m going to take this leap, I’m going to set this resolution or whatever you call it, it,