How to Banish Burnout, with Helena Lucia

The Art of Online Business - A podcast by Kwadwo [QUĀY.jo] Sampany-Kessie

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Back in 2016 I had a complete breakdown.My business was doing great, but I was utterly stressed out. I didn’t want to do it anymore.In fact, I didn’t want to do anything anymore. It was a very dark place for me. I’d hit burnout, and it wasn’t the first time I’d hit burnout in my business.With the pandemic and everything we’ve all been through in the past couple of years, more and more of us are experiencing burnout. A lot of our Accelerator members are feeling burnout, or are nearing it.It’s ...