Episode 181 - Leaving an Unhealthy Commitment

Most of us have never properly learned the skill of leaving a commitment that no longer serves us. Sometimes it happens when we weren't able to say no when we should have done so in the past, or when the situation changed - or when the commitment no longer benefits us or the other party. In these cases, the time comes for leaving the commitment in a way that doesn't hurt us or the person we made a commitment to, better yet, in a way that benefits you both.