Episode 248 - Rewrite Love

Your brain can reframe love from something to fear into something to embrace. This episode dives deep into overcoming childhood trauma, especially from neglectful or abusive relationships in the family. We explore how to shift your mindset from associating love with pain to seeing it as a space for growth and beauty. Learn how to rewrite the images in your mind, visualize healthier connections, and embrace vulnerability and responsibility for the most fulfilling relationships of your life. FREE SPECIAL GIFT: Write me for a recording of the most powerful affirmations for your healthiest, emotionally secure relationships.