Episode 257 - Own Your Light

Our brains are wired to focus on what's wrong. This is why self-love isn't automatic - but it can be trained. We don't need to fix ourselves, only accept. Then we can start making whatever changes will truly make a difference rather than chasing after what was never important to begin with. The moment you stop waiting for love and start being it, everything changes. In this episode, we unpack the surprising, life-altering truths so you can more easily step into confidence, connection, and true happiness.