82 | How to deal with “what if I’m not good enough?” with Leigha May
The Art of Speaking Up - A podcast by Jessica Guzik - Tuesdays
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Welcome to the show! If you’re interested in joining the August 9th event, you can find the link here: https://calendly.com/jguz/art-of-speaking-up-book-club And the assertiveness ebook here: https://www.assertivenessebook.com/ And now – onto the focus of today’s show! Today’s guest Leigha is not just an incredible leader in the corporate space and career and life coach, but also a wonderfully authentic and insightful human. In this conversation we dive deep into the mindset challenges that many women cover at work. You’ll hear us talk about: -Impostor syndrome -Difficult & shameful emotions & struggles at work -Achieving success without giving up you truly are -How to make fear feel less big & daunting -How Leigha works with fear and helps clients explore the underlying thoughts -One of Leigha’s favorite exercises for cultivating self-belief and self confidence -The struggle to believe that change is possible -How to belief in our abilities and cultivate self confidence -The importance of allowing yourself to dream -Leigha’s daily practice that helps her feel confident & chase (and achieve!) her biggest goals & dreams -The importance of cultivating a healthy relationship with failure -How to become less afraid of rejection -The importance of letting go of control -Leigha’s relationship with her femininity, and how her experience of her femininity changes/shows up in a professional setting -Leigha’s process of re-learning how to be her authentic self at work Get in touch with Leigha at: www.leighamaycoaching.com To join the facebook group, click here: https://www.facebook.com/groups/theartofspeakingup/ As always, thank you for tuning in, and have a great day!