Belief Systems and Sleep

The Art of Spiritual Sleep - A podcast by Kabbalah Centre

As we live life, we create belief systems based on experiences that shape who we are and how we react to the world around us. It might be easy to see how these belief systems impact our awakened day. They can show up in many ways such as fears we have, how we value ourselves or how we show up in relationships. But what is little known is our belief systems also impact our sleep and dreams which can have a strong knock-on effect to our awakened day. This week Kabbalistic Sleep and Dream Expert, Mordechay Balas takes us on a journey through our belief systems and the role they play in our sleep with his special guest Kabbalah Instructor, Daniel Naor who is an expert in this area. Mordechay and Daniel open our eyes to the belief systems that become entwined in our day and night and offer tools to allow you to let go of those that don’t serve you.