Design Your Sleep

The Art of Spiritual Sleep - A podcast by Kabbalah Centre

As we launch Season 6 this week, Kabbalistic Sleep and Dream Expert, Mordechay Balas opens the doorway to understanding how the design of our physical spaces impacts our soul’s nightly journey. Where your bed is situated in your room, where your head is on the bed, how close you are to doors and windows and the comfort your body experiences as a result can keep your soul tethered to the physical world instead of flying to the metaphysical world enhancing your sleep and dreams. Don’t be grounded by the design of your room, let your soul fly free by joining Mordechay for this week’s episode.