How to Stop Overthinking

And Then It Hit Me with Cory Allen - A podcast by Cory Allen - Mondays

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Overthinking is a form of resistance. In this episode, I talk about why we get caught up in our minds, how to work through overthinking, and ways to move forward with consistent clarity. Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Co...