Psychological Matters: Man up by taking care of your mental health this October.

With October being World Mental Health Month. To mark it, and specifically World Mental Health Day on 10 October, peak performance coach Cobus ‘The Viking’ Visser wants to encourage people in general, and men in particular, to pay attention to their mental health. This our discussion this evening on Psychological Matters, we will be joined by Cobus Visser, the peak performance coach, to talk about the importance of takin care of mental health.See omnystudio.com/listener for privacy information.