Natasja on the Benefits, and Healing Potential of a Gratitude and Appreciation Practice

Here is the last episode of 2021, where Natasja Pelgrom the host of The Awaken podcast shares with you the many benefits of having a gratitude practice, including her own learnings from it. Being thankful means you accept yourself and where you are in the moment. It means you open yourself to the present experiences of life even when they are painful or difficult.As we launch this last episode of the year, it is with excitement and joy that we can also officially welcome you to Awaken Th...