Epi 44 - Alcohol Addiction and ADHD. The Sober Journey - With Scott Frampton - Me, Myself & ND - Epi 17

In this Seventeenth episode of the Me, Myself and ND series Owen sits down with Scott Frampton of Sober_Compass on Instagram. Scott shares his experience of recovery, healing and the power of breathwork. Scott shares his journey with alcohol addiction and how his ADHD Diagnosis changed everything. We discuss the links between addictive behaviours and ADHD and addiction as a whole. This is a powerful and honest conversation about how we can work with our emotions, sensations and ND brains to live a more empowered life. Thank you to Scott for being on our show.