Epi 65 - Working with our Shadow - with guest Adrienne Rouan - The Awareness Space Podcast

THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCE - A podcast by ND & Free Podcast

In this episode we talk with returning guest Adrienne Rouan -- Owen and Adrienne discuss the power of shadow work, how Somatic Experiencing can help us and learn about the TRY Method (Trauma Recovery Yoga). A powerful episode that dives onto the truth of healing