Healthy Mind, Healthy Heart

This installment of The Axis Effect features Angela Davies, a Global Fitness Manager who has worked with various major players in the fitness industry. With over two decades in the industry, Davies has always kept herself busy, recently working on many simultaneous projects, including TheFitExpo, and a project titled “All Seasons Fitness Media,” all while still teaching yoga and fitness classes. Davies discusses the importance of creating a fun environment and community experience within a successful gym, how technology gives users the ability to perform shorter workouts with more remarkable results, and the push towards plant-based diets. To learn more, tune in to “Healthy Mind, Healthy Heart.”