Keeping it Fresh ! Healthy Living, Healthy You!

This week, the Mavens sit down with Laura Calleia, Head of Sales and B2B Partnerships for Freshly, the leading freshest meal delivery company. We understand everyone is busy and sometimes making the time to shop and cook dinners, not to mention the prep and insuring they are healthy for you and taste good is a tiresome job for most busy people. Laura shared with us the health aspects of meal delivery and the best way to maximize your time and nutrients while eating healthy delicious foods already prepped and made for quick, easy meals. Laura also went into depth with us about Bio markers and how important it is to pay attention and know what your levels are. and the impact daily stress, lack of sleep, etc will impact every aspect of what makes you move, sleep, and have energy on a daily basis, We also talked about farm to table freshness and the emphasis on Freshly where all meals are made by a team of top chefs to ensure the freshest and best tasting in the market. In addition, they rolled out an exciting new array of expanded venues and plant based meals on top of vegan and a'lacarte. The goal of meal delivery is to take all the guess work out of what you put in your body with expanded nutritional values and easy delivery schedule all custom around what you want. With the pandemic crippling everyones active lifestyles to some extent, Freshly was bought out by Nestle in 2020 and has been expanding ever since, To learn all this and much more about how to stay healthy tune in to “Keeping it Fresh ! Healthy Living, Healthy You!"