Combatting Eating Disorders in Athletes with Alison Hall

Today we have Alison Hall here on the podcast. We are connecting on sports nutrition and more specifically talking about sports that have a very body-focused aspect and how that works with being anti-diet. This conversation is going to be very interesting. In this episode and every episode of the podcast, we are learning about all things anti-diet and how we can live our best life outside of diet culture.  In this episode, we discuss:  [04:23] About Alison and her background [08:13] Why athletes are at risk of developing an eating disorder [11:19] Sports with higher risk of developing an eating disorder [20:15] Eating disorder recovery process  [24:45] Importance of educating athletes [25:51] Set the environment for success [27:45] Red flags for athletes [33:02] Fun questions with Alison   Resources Mentioned:  Emotional Eating Workshop  Connect with Alison: Enlighten Nutrition, Counseling and Care Website Alison on Instagram Enlighten Counseling Care on Instagram Enlighten Nutrition, Counseling and Care Facebook Enlighten Nutrition, Counseling and Care on LinkedIn Connect with Marie: The Balanced Dietitian Podcast Website The Balanced Practice on Facebook The Balanced Practice on Instagram The Balance Dietitian on Instagram