Creating Health-Promoting Habits & Behaviors with Jenna Waite

Welcome back to The Balanced Dietitian Podcast! Today we are going to be talking all about health. We will be discussing health-promoting behaviors, healthy habits, and so much more. I am so excited to be joined by Jenna Waite. Jenna is a Registered Dietitian, Nutritionist, Christian Health Coach, and Intuitive Eating Coach.    In this episode, we discuss:    [01:10] Jenna’s story    [12:17] Life changes when not focusing on the body  [16:39] What is true health?    [28:43] Health-promoting behaviors   [34:28] Healthy Habits [41:15] Jenna’s answers to the fun questions   Ready to heal your relationship with food FOR GOOD? Join the waitlist for The Balanced Program. Next cohort starts in January! Connect with Marie-Pier: On Instagram: @The.Balanced.Dietitian The Balanced Practice on Facebook The Balanced Practice on Instagram The Balanced Practice Workshop   Connect with Jenna: On Instagram: @jennawaite_rd Jenna’s Website Finding True Health Podcast Health Through Habits Course