The Impact of Nutrition
HealED Podcast - A podcast by Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology
Welcome to The Balanced Dietitian Podcast! Hello friends and welcome to the podcast. Welcome to the month of March! March is officially Nutrition Month. Today I wanted to talk about nutrition to honor Nutrition Month. I am going to talk about nutrition the anti-diet way. I am going to talk about the impact of nutrition and if it really is that important. In this episode, we discuss: [07:11] Nutrition is important but it is not the end all be all [09:47] Consistency over time is what matters [11:06] Our relationship with food is the most important [12:30] The general benefits of balanced nutrition [16:41] When we have a good relationship to food things stabilize Ready to heal your relationship with food FOR GOOD? Join the waitlist for The Balanced Program. Connect with Marie-Pier: On Instagram: @The.Balanced.Dietitian The Balanced Practice on Facebook The Balanced Practice on Instagram The Balanced Practice Workshop How To Eat Guilt-Free Without Losing Control With Food