What is Rebellious Eating?

Leaving diet culture is a PROCESS! And for some folks, it may involve rebelling against diet culture for a while. This can look differently for all of us, but today I want to talk about rebellious eating and what you can do if this is something that you find yourself doing!   FYI: rebellious eating is NOT a bad thing and it is NORMAL.    Let me know if you enjoyed this episode by leaving me a review :D!    FREE CLASS ALERT: www.thebalancedpractice.com/signup Connect with me in IG @the.balanced.dietitian