118: Healing the Mother Daughter Relationship with Ann Dillard

For this week's episode on The Balanced Parent Podcast, we will have the second installment for the motherhood series. And in this episode, we are going to dive deep into the mother-daughter relationship and figure out how we can have a healthy relationship between us and our daughters, and our Moms too!  To help me in this conversation, I am joined by Ann Dillard who is a Licensed Marriage and Family Therapist offering mental health services to teen girls and their families. She hosts conversation circles and coaching programs internationally, where she helps women of all ages to navigate challenges in their mother/daughter relationships.   If you are having challenges keeping a healthy connection with your daughter (and your mother), then this is for you!    To get more resources, visit her website at www.anndillard.com.