The CrossFit Triple Crown, Top 25 Rankings & Weightlifers!

The Barbell Spin - A podcast by The Barbell Spin - Thursdays

We breakdown Dave Castro’s Triple Crown concept. Do we like it or could it lead to more of a structured season? Then we take a look at the Top 25 Media rankings. Who are the surprises? Who moved up? Where should Haley Adams and Mal O’Brien be ranked? John, Tyler & Spin weigh in. And […]