BBP 128 : Imposter Syndrome and How to Overcome It

Feel like you’ve lost your mojo?  Do you find yourself doubting yourself and your skills and maybe feeling like a bit of an imposter in your own business? If you answered ‘yes’ to those questions, you might be coming down with a bout of “Imposter Syndrome.” In this episode, we will dig a little deeper into precisely what impostor syndrome is and how it shows up. And then I’ll cover the best ways to recognise it, head it off at the pass and deal with it so you can move past it and it no longer holds you back. Our mental health matters in these trying times, so let’s tackle this and conquer it once and for all. Listen Now: Apple Podcasts | Spotify | Google Podcasts . . . or click the player above to listen right now.   Episode Highlights and Takeaways: What Exactly Is Impostor Syndrome (3:48) How to Spot Imposter Syndrome in You (5:50) Overcoming Imposter Syndrome (11:34) Sharing is Caring! “It is crucial to recognize imposter syndrome when it strikes, that means what it can look like, what we can do about it, and accept that is an entirely normal thing.” – Adam Chatterley – Help a colleague or someone you know who’d be interested in sharing this quote or episode.