#13: Selfcare, Balancing your hormones, Current beauty favorites

In this episode we talk about what the importance of selfcare is and implementing actions of selfceare in your everyday routine to make you a happier and healthier version of yourself. We talk about the importance of balanced hormones and how much it has an effect on your body and everyday life. I touch on ways I helped balanced my own hormones and easy habits we can implement to help our body function better. I go over some of my new beauty favorites that I have been loving as some Christmas gifts ideas or just in general. Make sure you subscribe to stay updated on new episodes every week!

Om Podcasten

You may know Tatyana from social media as she places her mark in the beauty world on TikTok and Instagram. A admirer of skincare and makeup she has spent hours and hours educating herself on all things beauty. You may know her as the “beauty fairy”. Here she has decided to create a channel where all things beauty are talked about! Skincare, makeup, beauty tips and tricks, passions, goals, hardships, health & wellness and more will be spoken about on this channel. Every week there is a questions segment at the end of each episode where fans and followers who submit their questions on the website will be discussed which allows fans to deeper connect with the host!