#5: My Health + Wellness journey, Hormonal acne & Gut health

In this episode we dive into my journey with health, fitness and overall wellness. We talk about what I still struggle with and what has helped me get to where I am. I talk about my journey with hormonal acne and the cause of it. As we do that, we also get into the importance of gut health and how much it plays into the sole functioning of the human body. Finishing off into the questions segment we open up about making friends in a new city , toxic jobs and skincare tips!