#7: Sh**ty Friends, Self worth, Dealing with unfortunate events

In this episode we talking about bad friends, how to spot them and when you typically see the traits come out. I talk about my experience with bad friends and how I felt with removing them from my life. I talk about how to deal with bad life situations/trauma and what has helped me come out stronger on the other side. We talk about the importance of your mind in situations and how everything is a learning opportunity if you look at it in the right way. Finishing off the episode with questions...