Unveiling Testosterone's Role in Physical, Mental, and Sexual Health

Welcome to The Best Life Code! In today's eye-opening episode, we're diving deep into the vital role of testosterone for both men and women. We'll explore how this crucial hormone impacts everything from physical and mental health to sexual vitality. Alarmingly, testosterone levels have significantly declined over the past few decades, affecting even young men in their 30s. Dr. Rudy sheds light on the symptoms of low testosterone and advocates for thorough self-assessment and proactive health...