What is a functional freeze?

Gushwell Brooks and Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the phenomenon of “functional freeze”, a term which has recently been popping across social media, a functional freeze response is said to be when your nervous system uses up all of its energy during the day, so even though you can excel at work or with your family, you crash into a freeze response at night.See omnystudio.com/listener for privacy information.