8. Emma Beswick: Nutrigenomics, Vitamin D & Histamine, Stress and Getting to the Root of Health issues

The final episode of Season 1 of The Best of Health podcast. And no one better to finish with than my lovely colleague Emma Beswick. As two self confessed geeks - we have a wonderful conversation about nutrition and genetics. Emma explains the concept of nutrigenomics and illustrates it perfectly through Vitamin D and Histamine as examples. We also talk about the impact of stress on our body and how her company Lifecode Gx is helping people to get the root of health issues within our control.