Welcome to The Best of Health Podcast

Hi, I’m Tanya Borowski, a functional nutritionist of 15 years and certified IFM practitioner, passionate about health and education. Combing these two passions, through engaging conversations with many different guests I invite you on a journey that will illuminate the time of preventive healthcare is well and truly here. That you can, with the right information, change the course of your health path, ageing free of pain, inflammation and dis-ease. Over each season of The Best of Health Podcast, I’m going to be covering topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practitioners and industry leaders   to open up the dialogue and inspire, you - the listener to consider that declining health as we age is not a given, that with the right information - many chronic Dis-eases are indeed preventable. I hope to engage and inspire you to achieve The BEST of health!