150. The high cost of multitasking and what you can do instead

This week on the Best Today® Podcast I am talking about a common thing that we do that science and studies have shown go against how our brains work and cause more harm than good--multitasking. Listen as I share why multitasking isn’t the best use of your time, doesn’t help you to steward your time well, and what you can do instead. Listen to the episode and find all links referenced in today's episode at besttoday.co/150 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Take the Product Quiz Join our Email Insiders for Free Leave a Voice Message for Shunta Episode 138: The Cost of Capturing Everything Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support