27. How to choose a healthy lifestyle over temporary fads with Brandi Crawford of Stay Snatched®

This week I am talking to Brandi Crawford of Stay Snatched®, a woman who exemplifies what choosing a healthy lifestyle over temporary fads looks like! Brandi and I discuss why consistency is so important, Brandi's thoughts on discipline and motivation, what she believes stops people in their tracks from reaching their health goals and so much more. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/27 including links to Brandi's website and some of my favorite recipes from her website. If you're ready to live a lifestyle of intention make sure to get your ticket to join me for Best Today's upcoming "Teach Me How to Plan" workshop on Thursday, September 16th. Learn more and get your ticket at teachmehowtoplan.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support