S6 Ep 6 - Reflexology & the postnatal period with doula Catrine

In this episode I chat to doula and reflexologist Catrine. We discuss the importance of postnatal planning, how reflexology can be used from pre-conception to post birth, and why the postnatal period is so important.  Catrine has been a reflexologist for nearly 20 years & has a special interest in working with people during pregnancy & beyond. Since having her babies she decided to train to be a postnatal doula & hypnobirthing teacher. She lives in Bromley, has two wonderful daughters & continually works to support marginalised people during their journey to parenthood. You can find Catrine online at www.instagram.com/marvel.birth or www.marvelbirth.com The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.