My Fitness Journey [Ep. 52]

The Better Everyday Podcast - A podcast by Courtney Plaisted

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Taking you through my 10+ years of fitness - the restrictive dieting, the over-indulging & over-drinking, the coach that changed my life & more! If you enjoy this episode, please tag me on Instagram @courtney_amber To apply for 1-1 Life & Fitness Coaching click HERE